Health & balance
In testingYour Meditation
Your Meditation is a calm companion for daily mindfulness. Choose what you need right now — settle your nerves, focus, recover, or fall asleep — and start a session in a couple of taps.
- Free
- No account
- Data stays on your device
Inside the app
What it does
18 sessions in 11 categories
- 01Breathing practices, body scan, NSDR, and deep rest practices
- 02Loving-kindness (metta), gratitude, focused attention, open monitoring
- 03Quick SOS practices for acute stress — grounding and physiological sighs
- 04Sleep practices and bedtime stories
- 05Each practice has its own thoughtful screen with cues, timers, and soft visuals — no clutter
3 structured courses
- 06Multi-day programs with a clear goal and day-by-day sessions
- 07Progress saves automatically — pick up where you left off
Breathing with a visual guide
- 08Box breathing, 4-7-8, cyclic sighs, and more
- 09An animated circle sets the inhale, hold, and exhale rhythm
- 10Optional biofeedback: the mic tracks your breathing on-device and helps you keep the rhythm
Sleep and ambient
- 11Ambient sounds: rain, forest, ocean, white noise
- 12Sleep stories and a dark night mode with a minimal interface
- 13Free timer with bells at the start, intervals, and end
Progress without pressure
- 14Day streaks with a freeze for a missed day
- 15Reflection journal and mood check-ins
- 16Minutes, calendar heatmap, and long-term trends
- 17Favorite practices you return to
Built for iOS
- 18Live Activity shows the session on the Lock Screen
- 19Home Screen widgets and Siri Shortcuts
- 20Dedicated iPad layout
- 21Reminders by weekday
Privacy by default
- 22No ads and no analytics — your practice history stays on your device
- 23Optional app lock with Face ID / Touch ID
- 24Export and import progress as JSON to iCloud Drive
Download
Platforms
Screenshots, demo, and download link for each platform.
Download
Link will be added when this platform is ready.
Free • No account required • Your data stays on your device and in your iCloud
Screenshots
FAQ
Frequently asked questions
How much does Your Meditation cost?
Your Meditation is free. There are no ads and no required purchases.
Do I need to create an account?
No. Your Meditation works without registration — install it and start right away.
Where is my data stored?
Your data stays on your device. You can back it up to your own iCloud Drive and export it at any time.
Which platforms are supported?
The iOS version comes first. Android and Web versions are in development.
The catalog
More from Lutarea
- In development
Your Health Track
Your Health Track is a calm personal journal for metrics you choose to log — weight, blood pressure, symptoms, medication notes, and appointments — with charts and reminders. Not a medical device.
- In development
Your Workouts
Your Workouts is a personal training planner: build workout programs by adding exercises manually or picking them from a built-in list, then track sets, reps, and progress.
- In development
Your Journal
Your Journal is a calm place for daily notes and free-form entries, mood and energy tracking, gratitude, weekly reviews, and reflection prompts.
- Planned
Your Cycle
Your Cycle keeps your period calendar on your device: log days and symptoms, see the next period and fertile window predicted from your own averages, and get gentle reminders — no account, no servers.
Contact support
A question, an idea or a bug — write to us. Every message is read by the people who build the app.
support@lutarea.com